Schedule of Events
Ann Kite teaches classes and workshops throughout the year. Each workshop focuses on a different aspect of moving meditation practice and brings a unique approach to movement, dance, and embodiment. Sign up for our mailing list for advance details on upcoming classes and workshops.
Workshops
dec 13 - 15 // Bethesda, Md
Fierce Heart
dec 31 - Jan 1 // Bethesda, Md
Sanctuary
FEB 13-17 // VIRGINiA BEACH, VA
Refuge
5Rhythms with Ann Kite
Why 5Rhythms?
5Rhythms is a creative, free-form movement practice that increases awareness. It is a safe space where we can explore ourselves: bodies, emotions, minds, and hearts. Just as in life, on the dance floor there are no rules: no movements to memorize, no right way to move, and no wrong way to express. Dance is an ancient practice that we approach with reverence because it brings us into intimate contact with what is most sacred: our own self. Find out more.
“Your soul is a seeker, lover and artist; shape-shifting through archetypal energy, between your darkness and fields of light, your body and spirit, your heaven and hell, until you land in the moment of sweet surrender; when you, as a dancer, disappear into the dance.”
5rhythms with ann kite
Weekly Classes
Ann holds in-person classes near Washington, DC every Friday and Online classes every Wednesday. See the full schedule below.
5rhythms with ann kite
Our Locations
Bethesda, MD
Carderock Springs swim and tennis club
8200 Hamilton Spring Ct, Bethesda, MD 20817
capon bridge, west Virginia
Buffalo Gap Retreat
229 Cool Creek Rd, Capon Bridge, WV 26711
